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Auricular Trauma Protocol
Auricular points can help a person who has experienced trauma deal with the physiological and psychological after-effects. Needle the points in the following order. The Trauma Points 1. Hypothalamus –...
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Medication? Try Meditation Instead
If you hold a conversation with me for more than about five minutes you will often hear me talk about stress and how it’s killing us. I talk about it, write about it and recommend mindfulness...
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